For example, an individual with an alcohol use disorder should avoid going to a bar or seeing their old drinking buddies. The first step that a person who is seeking addiction treatment after a relapse should take is to call their treatment sponsor right away. For those addicted individuals who have recently relapsed, trying drug addiction to figure out what to do next can feel pretty overwhelming, though. It helps to understand how rehab centers can help get them back on track again. It’s also important to look back at what event or emotions may have led to the relapse and learn how to properly deal with these in the future.
Stages of a Drug or Alcohol Relapse
Many people in recovery face situations that challenge their sobriety. In others, it means falling back into addictive patterns and needing to go through a full treatment program again. Finally, do not https://ecosoberhouse.com/ let the idea of failure keep you from working on yourself. While many equate relapse and going back to rehab to failure, these things are nothing to be ashamed of!
Contact Vertava Health Now
- Outside pressures—from family members, friends, co-workers, or even via legal issues or court-ordered rehab mandates—can also put people at risk for post-rehab relapse.
- The next day, you would go to a meeting or immediately stop use again.
- Relapsing during the early stages of recovery is common, and many people who do so are able to bounce back and regain control of their sobriety.
- Cognitive behavioral therapy (CBT) is a mode of therapy commonly used to treat addictions.
- There are even colonies or communities set up as sober villages or houses where all of the residents are former addicts.
- There are a couple of things to consider when you find yourself using after rehab.
Before treatment, discuss with your specific treatment center what they offer in terms of aftercare. If you believe your use of drugs or alcohol is only a slip, it’s still important to contact your sponsor, reach out to a counselor, attend a 12-step meeting, and avoid triggers. Relapse statistics show that drug and alcohol relapse is on par with other serious yet manageable illnesses. Compare the rate of relapse from going back to rehab drug recovery to diabetes or hypertension recovery. All three are diseases that must be managed by lifestyle changes, so people often relapse into old habits that can harm their health. But what if your past is a checkered mess of hurt feelings and broken relationships?
Getting Treatment After Relapse
Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be received by Still Behavioral Health Group, a paid advertiser. Knowing what to do in a situation like that can be difficult, especially if you’ve never experienced a relapse before. If you are wondering whether you should go back to rehab after a relapse, know that recovery is a highly personal decision, but anyone can benefit from treatment. Addictions to substances that cause serious withdrawal symptoms require a stay at a rehab center that offers a detoxification program. In order to reduce the risk of relapse, a rehab center that has an aftercare program is also very important.
IS IT A SLIP OR A RELAPSE?
Relapsing during the early stages of recovery is common, and many people who do so are able to bounce back and regain control of their sobriety. However, relapsing can be dangerous — once you stop using and lose your tolerance, you’re more likely to experience negative side effects or overdose when you use again. Being aware of the red flags that may signal an impending relapse is crucial so that you can take precautionary measures.
- Some addicts slip and immediately get right back into a meeting and begin the process of recovery anew.
- You may need to find a place to live, or you may need to return to school, find a new job, and discover new ways to spend your time.
- Returning to rehab after a breakdown is a personal decision; however, there are some things everyone should consider.
- You may need to contact your support network and attend events more regularly.
Put simply, a relapse is a return to drug or alcohol use after a period of sobriety. If you’re asking yourself whether you need to go back to rehab, something has obviously gone wrong during your recovery. It’s a terrific sign that you realize that and are aware that you have a problem again. If you’ve only been to treatment once, though, and believe that one-time use following by remorse and a stronger sobriety warrants a trip to rehab, the good news is you may not need to go back into rehab. If you are interested in going back to treatment and exploring your rehab options, contact a treatment provider today.
- You don’t need to feel a high sense of motivation every single day, but if you’ve noticed a decline in motivation over time, rehab can help.
- When a slip happens, they may feel so much remorse and disappointment that they feel the need to rush back into rehab to get help.
- To define relapse simply, this occurs when you return to using drugs after a period of abstinence.
- While going back to rehab can seem daunting, it’s also comforting to know that it will always be there for you.
- Professional support and guidance for dealing with those feelings are an important part of avoiding a relapse.
The more you can bring what you’ve learned in recovery to others, the better. Spiritual, mental and physical health are like the three legs of a stool. If one leg is wobbly or shorter than the others, the stool won’t support you. But if you give proper attention to all three legs, and work your program to incorporate growth and healing into all three aspects, you’ll build a solid, supportive place for your recovery.
Many addicts mistakenly think that going to treatment alone will be enough to keep them sober. Another enemy of addicts is the fact that in early recovery, many addicts feel so good and so strong that they don’t believe relapse is possible. When a slip happens, they may feel so much remorse and disappointment that they feel the need to rush back into rehab to get help. You’ve gone through a treatment program and completed it successfully—and then you relapsed.
We want to give recovering addicts the tools to return to the outside world completely substance-free and successful. The great news is that just like the first time, help is only a phone call away. You can admit powerlessness all over again, reach out to a rehab for help, and begin rebuilding your life again. Hopefully, the relapse hasn’t gone on for too long, but even if it has, it’s never late to get help for an addiction. Above all, remember that a relapse does not signal failure on your part or the part of the treatment center.